Whether it is to get away, roll with their friends, get a workout in, or a different reason these powerful ladies come together to train jiu jitsu a couple of times a week. They are learning self-defense, improving physical fitness, and building confidence while forming camaraderie and finding their inner warrior. The women and ladies in jiu jitsu are just as strong and capable as their male counterparts competing at the highest levels and inspiring other women and ladies to begin their jiu jitsu journey.
